Summit Themes
Panel 1: Heart Health Awareness and Care
Our first panel discussion focuses on heart health, a critical aspect of overall well-being, especially for older adults. Cardiovascular diseases, including heart disease and stroke, remain the leading causes of death worldwide. According to the American Heart Association, nearly half of all adults in the United States have some form of cardiovascular disease. The risk increases significantly with age; individuals aged 65 and older are at a higher risk of heart-related issues. This panel aims to provide valuable information on maintaining heart health through lifestyle changes, recognizing early warning signs, and understanding the importance of regular screenings. Our panelists will discuss effective strategies for preventing heart disease, such as adopting a heart-healthy diet, engaging in regular physical activity, and managing stress. Additionally, we will cover the latest advancements in treatments and interventions that can help manage and mitigate heart disease.
Panel 2: Behavioral Health– Combating Loneliness
Our second panel discussion addresses behavioral health, with a focus on combating loneliness, an issue among older adults. Loneliness can significantly impact mental and physical health, increasing the risk of depression, anxiety, and even chronic illnesses. According to the National Institute on Aging, social isolation and loneliness are linked to higher risks of health problems such as high blood pressure, heart disease, obesity, and a weakened immune system. The panel will explore the effects of loneliness on behavioral health and provide strategies to build and maintain meaningful connections. Our experts will discuss the importance of community engagement, behavioral health support, and practical steps to foster social interaction. Additionally, we will cover resources and programs available to help older adults stay connected and combat loneliness.
Special Presentation: Navigating Medicare
Hear from experts on the intricacies of Medicare and how to best take advantage of what is available, how to enroll, and which plan is best for you. Learn tips and ask questions so that you can make informed decisions when it comes to your healthcare.